Personalized Coaching Package: $165 per Month
This package is well suited for the athlete who wants to get the most benefit for their investment. Read more…
Private Swim Lessons: $65 per Hour (Discounts available for packages)
Lessons are conducted at the City Club of Buckhead Athletic Club and Spa, located inside the Atlanta Financial Center, on Sunday mornings. Read more…
Blue Iron Swim Team: $60 Per Month (8 Practices)
Coached Swim Workouts for Adults at Agnes Scott College in Decatur on Tuesday and Thursday Mornings from 6:00 – 7:00am. Read more…
Swim Stroke or Run Gait Video Analysis
Option #1: Full video analysis with take-home presentation: $135
Option #2: On-the-spot video analysis: $65
Individual Consultation: $65 per hour
Schedule Preparation
Annual Training Plan
Core Strength Training Plan
Nutrition Plan
Race Day Preparation
Lactate Threshhold Field Test (Bike or Run)
Time Trial Test (Swim, Bike or Run)
Athlete Race Travel – $150*
Coach Mari is available to travel to athletes’ races within a 120 mile radius of Metro Atlanta at the flat rate of $150. Coach Mari will be on-site one hour prior to the start of the race to assist with logistics and will stay until the athlete finishes the race. Races involving an overnight stay will be negotiated on a case-by-case basis.
*Cost can be shared if multiple coached athletes are traveling to the same race.
*Cost is waived if Coach Mari is already registered or volunteering for the same race.
Contact Coach Mari to schedule a free phone consultation or other service at mari@blueironcoaching.com or at 404.667.0817.