Triathlon Swim Team

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Swimmers practicing Vertical Kicking. All smiles and looking good!

Blue Iron Triathlon Swim Team is for triathletes and swimmers in Atlanta who:

    • want to improve technique, endurance and speed by having a coached workout
    • are comfortable swimming with up to 3 others in a lane
    • can swim between 1,500 – 3,000 meters in one hour
    • want to swim intervals
    • enjoy having other swimmers around for motivation
    • know, or want to know the benefit of using the clock for their workouts

Days/Times:

Tuesdays and Thursdays: 6:00 – 7:00am

Number of Lanes: (6) reserved lanes

Cost:

$60 for the month (8 practices)

$10 per practice, based on availability

How to Pay:

1.) Credit or Debit Cards accepted at the pool. 

2.) Cash or Check is accepted: Checks should be made payable to Blue Iron Coaching, LLC

Monthly Program:

The Triathlon Swim Team practices are scheduled month-to-month, therefore your commitment is month-to-month.

Practice Dates and Type of Workout:

Workouts:

Four levels of workouts will be provided for the group, with distances ranging from 1,500 to 3,000 meters.

What to Bring:

      • Swimsuit
      • Towel
      • Goggles
      • Swim cap
      • Flip flops (Street shoes are not allowed on the pool deck.)
      • Watch to keep time
      • Bottle(s) with water and/or sports drink
      • Dry clothes

More Info:

The facility at Agnes Scott College is a 8-lane pool set at 25 meters.

The water temperature is approximately 84 degrees.

There are Men’s and Women’s locker rooms with lockers and showers.

Address:

Agnes Scott College
Woodruff Physical Activities Building
225 East Dougherty Street
Decatur, GA 30030

Map of the area

NOTES: East Dougherty Street is a one-way street heading West from S. Candler Street.  There are purple paw prints on the sidewalk leading to the entrance of the building.

Parking:

Option #1: East Dougherty Street

Option #2: South McDonough Street near East Dougherty Street at the tennis courts

Pictures:

Link to pictures of the facility

Be sure to read the captions.

Questions:

Contact Coach Mari if you have any questions or want to join Blue Iron Swim Team at mari@blueironcoaching.com or at 404.667.0817.